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In the nest

Posted on Apr 9, 2020 in Uncategorized

In this time of unrest, we come to nest. It is the gift the pandemic has for us. It is time to heal and catch up with ourselves. It is time for contemplation and prayer, time for learning and reading. Time for connection, for music and silence. Self care has been an interesting task. But I am surprised to learn that I have developed skills and tools to...

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Life Interrupted

Posted on Mar 22, 2020 in Uncategorized

Due to the COVID 19 we are facing many challenges. I started isolation with my husband and daughter in our Paremata residence. I will miss my work with clients as well as massaging! If you would like to keep in contact or try an online movement session from the comfort of our homes, please send me an email or a text message. I will update this page...

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Having fun on Poles

Posted on Mar 12, 2020 in Uncategorized

People have a distorted perception that gait assisted with poles (nordic gait) is something derogatory to human biomechanics, or a sign of ageing. On the contrary, poles facilitate the transition of forces between the arms and the legs and reinstate quadruped strength, primal to humans. Furthermore, poles are an extension of the arms, functioning like...

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2020 is on!

Posted on Jan 11, 2020 in Uncategorized

I feel strong, rested and peaceful to resume work. I carry the teachings of cancer treatment, not only about myself and my relationships, but also about care, compassion and healing. And I am excited to contemplate how these experiences will expand and improve my practice. I am happy to grow into a healthier life, which among other things, include reduced...

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Lunch with Phillip Beach

Posted on Dec 16, 2019 in Uncategorized

It was a delightful surprise to meet Phillip Beach for lunch yesterday. I have heard/read and known about Phillip Beach’s work for a few years now. It was a wonderful to meet with him in a very relaxed setting and chat, among other things, about muscular chains and contractile fields and to find validation for many beliefs I share about movement and...

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