Health from the inside

I have recently caught up with Clo Mudrik in Sydney.

Diagnosed with diabetes, Clo was driven to understand metabolism and nutrition. An artist and athlete herself, she puts the theories to test everyday.

During my short stay – under her mothering care making me lunch packs! – I can say I felt focus, heaps of energy, slept like an angel and worked like a clock.  How interesting to put that down to diet!

I have already adopted a few tips in our household and my skin feels younger!

Here is Clo Mudrik’s homepage if, like me, you feel inspired to get a consultation and nutritional advice.