Blog

Brushing Pelvic Girdle This is a short video exemplifying the brushing of the legs.Brushing of the lower limbs starts on the pelvis. Before you start check out your sensations and ranges of motion. Starting on base of the spine, do vertical strokes down the sacrum,...

For Valeria It pays dividends to organize the muscles on the face and the front of the neck. The cervical spine benefits immensely.Valeria is a true picture of how the brushing technique on the head and face keep the face fresh and wrinkle-less. Well done Valeria: Now...

Walking with gravity  Mass and Gravity Planets orbit around the sun in response to gravity, their mass determining a trajectory in space, an elliptical spiralling action triggered around a central axis. On Earth, the observation of a body organizing itself in...

Muscular Chains Stretching your arm to reach for a cup of tea requires the engagement of a series of muscles.  In physiological circumstances, muscles act in a cooperative manner.The concept of Muscular Chains developed by Mme. Godelieve Denys-Struif (GDS) has...

Movement, an orchestra at it's best I have been immensely inspired by my experience with clients and the reflections brought up by watching Ivaldo Bertazzo’s videos.His movement school in Brazil is a temple for me, and for years I have been studying his method. My...

Brushing Shoulder Girdle This is a short video to exemplify the brushing.This technique is fundamental in imprinting a good line of traction to the muscular fibers.  It refines the agonist/antagonist relationship at the same time that it encourages metabolism and...