In the Nest

In the Nest In this time of unrest, we come to nest. It is the gift the pandemic has for us. It is time to heal and catch up with ourselves. It is time for contemplation and prayer, time for learning and reading. Time for connection, for music and silence. Self-care...

BALDNESS & BOLDNESS

Baldness & Boldness Chemotherapy is a preventive therapy to kill rogue cancer cells that may be hidden in my body.  Chemo kills cancerous fast growing cells as well as other fast growing cells, like hair, nails and skin, to name a few. Last Christmas I started...

Brushing Muscular Chains

Brushing Muscular Chains This brushing technique means to enhance the cooperation between agonist and antagonist muscles. The use of stiff bristles aim to comb the muscular fibres. The strokes, following the orientation from the origin to the insertion of the muscle,...

Education by Ivaldo Bertazzo

Education by Ivaldo Bertazzo I was touched to see this intelligent interview with Ivado Bertazzo, whose view on Education is brilliant! Congratulations, Ivaldo! I am a fan!...

Health from the Inside

Health from the inside I have recently caught up with Clo Mudrik in Sydney. Diagnosed with diabetes, Clo was driven to understand metabolism and nutrition. An artist and athlete herself, she puts the theories to test everyday. During my short stay – under her...