Navigation Menu

Reflexology during Pregnancy

Posted on Sep 20, 2016 in Uncategorized

Pregnancy can be an exciting time. It is also an opportunity to create a healthy program for an enjoyable gestation and natural birth. Reflexology is a method of encouraging the optimum function of the endocrine and other bodily systems through manipulation of reflex points on the feet. It is a very safe, effective and enjoyable treatment to have...

Read More

With Flying Colours

Posted on Sep 15, 2016 in Uncategorized

Not only have I attended the Bertazzo Method course, but also passed the written exam and the clinical studies. I am proud to say I am the first New Zealand certified practitioner of Bertazzo Method. Come and find out what is all the fuss about. Feel free to move better, understand the movement patterns that cause pain, reduce risks of injuries and...

Read More

Bertazzo Method April 2016

Posted on Apr 23, 2016 in Uncategorized

Bertazzo school of movement is a unique space dedicated to movement and treatment strategies. It is very exciting to confirm my physiological beliefs, technical abilities and the accuracy of my clinical eye. To experience nine days dedicated to understanding the human body and it’s ability to organize itself against gravity is a great investment. The...

Read More

Bertazzo Method Continued Education

Posted on Mar 11, 2016 in Uncategorized

I am excited to further my understanding of human movement and treatment strategies. In April I am “going home” to the Bertazzo school of movement for an intensive course. For 9 consecutive days, 8 hours a day, I will be living, breathing and embodying movement at it’s core. In my experience this is the most effective and innovative...

Read More

A Frame

Posted on Mar 3, 2016 in Uncategorized

The A frame is our newest tool in order to achieve spinal length in a structured manner. It provides support for the pelvis and diaphragm. The abdominal muscles remain engaged. The ribs are encouraged to extend towards the occipital while the pelvis is anchored firmly providing an opposition that reduces load on the lumbar spine and relieves pressure on...

Read More